How We Work

We provide all the guidance and support you need to build consistent healthy habits, create lasting realistic routines, and achieve your health goals.

Your Health Restoration Journey

Book your discovery call.

New to us? Take advantage of your complimentary 20-minute phone consult to help determine if MFH is right for you.

Meet your whole-health provider.

Sit down one-on-one with your provider to discuss your health concerns, goals, and readiness for change. Set a recommended visit schedule that will help you achieve your health goals.

Receive your initial personalized health recommendations.

Review your detailed health history forms, previous lab work, current lifestyle patterns, and your health goals. Discuss your initial personalized lifestyle recomendations and supplement program. Order advanced diagnostic testing to help identify your root causes for illness.

Meet the rest of your health team.

Meet with your functionally trained dietitian and health coach to receive ongoing diet and lifestyle support to help you build healthy habits and realistic routines. Decide on a visit schedule that best fits your needs and enhances your chance for success.

Initiate your personalized care plan.

Follow-up with your provider to discuss the results of your functional diagnostic testing, review your intial lifestyle and supplement program, and begin your personalized health and wellness plan.

Track your progress, modify as needed.

Follow-up regularly with your MFH team. With prescheduled check-ins we can modify your plan when necessary and provide ongoing support every step of the way.

Receive ongoing and continued care.

When you feel you are on track for success you set the pace for your check-ins and follow-ups. We are here for you when you need us at any point during your personal health journey.

Be happy and healthy.

With your new and improved lifestyle, healthy habits and routines you will have an opportunity to get your life back, enjoy the things you love, and feel great again.